Entries by Claire Hester

The Mind is Everything … you are what you think.

Our mind is who we are and our perception of our lives create the fiber of the life we live.  We should remind ourselves to be conscious of our subconscious mind, as this is where the answers lie. Our world today is becoming increasingly paralyzing and distracting through the constant and incessant news channels, media […]

Hypnotherapy Can Help You Overcome Grief

I decided to write this blog after recently experiencing a sudden and tragic loss.  I am also writing because I am especially aware that the holiday season, as wonderful as it is, can be a painful, overwhelming and lonely time for many who are experiencing deep grief and unresolved loss. Loss is inevitable, and will […]

Hypnotherapy Can Help You Overcome Grief

I decided to write this blog after recently experiencing a sudden and tragic loss.  I am also writing because I am especially aware that the holiday season, as wonderful as it is, can be a painful, overwhelming and lonely time for many who are experiencing deep grief and unresolved loss. Loss is inevitable, and will […]