Chronic anxiety, panic attacks and PTSD impacts many of us. The symptoms are real and overwhelming, and can influence the quality of our daily lives. Hypnotic suggestion is an effective tool when used to address and desensitize underlying emotions and events that controls anxiety, creating much needed inner calm by:
- Clearing pathways of destructive reasoning
- Making lifestyle changes to reduce stress levels
- Understanding unresolved memories, trauma and life events
- Taking control over thought patterns, emotions and responses
- Living in the present moment
- Anticipating current life triggers
- Achieving a psychological and physical relaxed state
- Resolving trauma and anxiety triggers
- Avoiding anxiety medication that can cause addiction